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	<title>Lisa Renee La Rose, M.A., L.P.C.  - Online Counseling Services</title>
	<link>http://www.optionsforhelp.com</link>
	<description>Confidential, professional mental health counseling from the comfort of your own home</description>
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		<title>March 2008-Keeping Your Composure-No matter what is going on!</title>
		<description><![CDATA[ 
 

Feel like you&#8217;re losing it?!
 Do you ever feel buffeted around by life? Sometimes it can feel like you are a marionette and other people and events are pulling your strings, while you are helpless to regain control.  Do you react to people or situations in ways that you later regret? Do [...]]]></description>
		<link>http://www.optionsforhelp.com/2008/03/keeping-your-composureno-matter-what/</link>
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		<title>Is it ethical and legal to do counseling on the telephone or online?</title>
		<description><![CDATA[Yes.  As I developed this site, I thoroughly researched the ethics and legalities of this type of counseling...]]></description>
		<link>http://www.optionsforhelp.com/2008/02/is-it-ethical-and-legal-to-do-counseling-on-the-telephone-or-online/</link>
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	<item>
		<title>How does online counseling and telephone counseling work?</title>
		<description><![CDATA[E-Counseling is relatively new, and can be done in several different ways. This really depends of the needs of the client and the technology available to the client...]]></description>
		<link>http://www.optionsforhelp.com/2008/02/how-does-e-counseling-work/</link>
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	<item>
		<title>Who will have access to the information I share during online counseling, and where is it stored?</title>
		<description><![CDATA[I am the only one who has access to confidential client information. Clients' clinical records are stored on my computer and are password protected...]]></description>
		<link>http://www.optionsforhelp.com/2008/02/who-will-have-access-to-the-information-i-share-during-counseling-and-where-is-it-stored/</link>
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	<item>
		<title>What is necessary for effective counseling to take place?</title>
		<description><![CDATA[To me, the most important factor in counseling is the relationship between the client and the counselor...]]></description>
		<link>http://www.optionsforhelp.com/2008/02/what-is-necessary-for-effective-counseling-to-take-place/</link>
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	<item>
		<title>What kinds of things can online counseling help me with?</title>
		<description><![CDATA[ Some common reasons for seeking counseling include: 1) ...]]></description>
		<link>http://www.optionsforhelp.com/2008/02/what-kinds-of-things-can-on-line-counseling-help-me-with/</link>
			</item>
	<item>
		<title>How long will I need to be in Counseling?</title>
		<description><![CDATA[Even brief counseling can be very powerful and life-changing. Most of my clients work with me for 3-10 sessions, while some work with me longer ...]]></description>
		<link>http://www.optionsforhelp.com/2008/02/how-long-will-i-need-to-be-in-counseling/</link>
			</item>
	<item>
		<title>Why do I have to fill out the Intake Questionnaire?</title>
		<description><![CDATA[I ask that all new clients provide me with this basic information at the beginning of counseling. Most agencies ...]]></description>
		<link>http://www.optionsforhelp.com/2008/02/why-do-i-have-to-fill-out-the-intake-questionnaire/</link>
			</item>
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		<title>What are the Pros &amp; Cons of online counseling and telephone counseling?</title>
		<description><![CDATA[The Benefits: E-Counseling uses modern technology to help make professional mental health services more available to people who need them ...]]></description>
		<link>http://www.optionsforhelp.com/2008/02/what-are-the-pros-cons-of-online-and-telephone-counseling/</link>
			</item>
	<item>
		<title>What if I am having a crisis and need to talk to my counselor right away?</title>
		<description><![CDATA[As stated above, online and telephone counseling are not appropriate interventions in crisis or life-threatening situations ...]]></description>
		<link>http://www.optionsforhelp.com/2008/02/what-if-i-am-having-a-crisis-and-need-to-talk-to-my-counselor-right-away/</link>
			</item>
	<item>
		<title>How do I get started with Online Counseling or Telephone Counseling?</title>
		<description><![CDATA[It’s Easy! 1) Go to “Counseling Services &#038; Fees” and complete the Intake, Privacy &#038; Disclosure Forms ...]]></description>
		<link>http://www.optionsforhelp.com/2008/02/how-do-i-get-started-with-e-counseling/</link>
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